Rocket, Pear and Parmesan Salad


Time: 30 minutes (10 minutes hands-on)
Serves: 4


1 red onion, thinly sliced

4 tbs white vinegar

2 tbs sugar

1 large bag rocket leaves, washed

1 pear, halved and finely sliced

120g walnuts, roughly chopped

40g parmesan cheese, freshly shaved

2 tbs extra virgin olive oil

1 tbs balsamic vinegar


  1. Pickle the onion by placing it in a bowl with sugar and white vinegar. Set aside for 30 minutes, then discard liquid.

  2. In a bowl, combine onion, rocket, pear, walnuts and parmesan. Add olive oil and balsamic vinegar and toss to coat.

Salads, Gluten freeMelissa Meier